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FAD Dieting

Nowadays there are all kinds of fad diets and quick exercise routines. Sorry to be the bearer of bad news, but the moment something seems too good to be true it usually is. The moment someone promises you that you can get washboard abs in only 60 seconds a days, or you can eat however much you want of something and you will lose weight, there is always a catch. Many of these promises hide the fine print very well, you can ... Read more